Health Benefits — Health Benefits

The Health Benefits of Chilies and Hot Sauces: Exploring the Scoville Scale

The Health Benefits of Chilies and Hot Sauces: Exploring the Scoville Scale

For many spice lovers, the thrill of eating chilies and hot sauces is all about the heat. Whether you enjoy a subtle kick or a fiery burn, the Scoville Scale provides a guide to the intensity of heat you can expect from your favorite peppers and sauces. But beyond the exciting flavors and sensations, did you know that adding spicy foods to your diet also comes with several health benefits?

Read more →


Bring on some sweetness & some spice

Bring on some sweetness & some spice

While many of us crave extra spice, some of us are brave enough to tackle some of the hottest peppers on the planet. But you don’t have to only reach for extra hot peppers. There’s another pepper out there that some believe is the perfect mix of sweetness and spice. It’s called the banana pepper, but this one doesn’t taste like a banana at all. Banana peppers actually get their name because they’re shaped a bit like the fruit, and they’re also more of a yellowish hue. This might be where the similarities end. Banana peppers are related to chili...

Read more →


Pain relief straight from the garden

Pain relief straight from the garden

From pills and ointments to creams and sprays, your local pharmacy is probably stocked with all types of pain relief products. But what if you could literally grow pain relief in your own garden?

Read more →


The Health Benefits of Eating Jalapeño Peppers

The Health Benefits of Eating Jalapeño Peppers

Jalapeño peppers are more than just a spicy treat; they offer a variety of health benefits that make them a valuable addition to your diet. Why you should consider adding more jalapeños to your meals!

Read more →