Health Benefits — Health Benefits
Capsaicin is what’s to thank for bringing the spicy hot to hot peppers But capsaicin isn’t just good for its flavoring. It’s also packed with a lot of health benefits. This includes everything from helping you fight against certain types of physical pain to potentially helping fight off diseases.
You’ve probably heard people say their mouth is “burning” or it feels like their mouth is “on fire” from eating spicy food. But is there any truth to it, or is it all in your head? According to several publications, that burning sensation doesn’t mean you’re actually burning your mouth or burning your tongue.
If you have high blood pressure you really should make a visit to your doctor. They may want you to use medicine to help bring it down. However, it’s possible to help manage hypertension by making some easy diet changes.