If you love the extra flavor of cayenne peppers, you’re in for more than just an extra dose of spice.
It turns out consuming cayenne peppers may also result in some impressive health benefits. Sure, you’ve probably heard that eating hot peppers can help with weight control or using capsaicin on your skin can help with pain relief, but now it turns out consuming cayenne peppers can possibly help protect you from some serious diseases.
Heart disease is the leading cause of death around the world, but what if cayenne peppers could act as a natural deterrent?
It seems that the capsaicin in cayenne peppers helps with circulation. It’s been used to treat both circulatory and cardiovascular problems in the past. Capsaicin may also play a role in helping protect against heart attacks. Scientists found some success with inducing a heart attack on lab mice, then rubbing on some cayenne extract. It likely helps that the cayenne pepper is packed with carotenoids and antioxidants. Cayenne may also discourage blood clumping, which leads to clots. It’s thought the cayenne pepper helps fight against cancer cells, too. Some researchers think the capsaicin in cayenne peppers can help stop the progression of cancer cells and potentially kill off the dangerous cells.
Cayenne peppers may help fight against strokes and other cerebrovascular diseases, too.
This is likely because it’s thought the pepper can help improve circulation and help prevent dangerous blood clots. Finally, those that suffer from Type 2 diabetes may see some relief by using cayenne peppers. Doctors normally recommend lifestyle and diet changes that help with your blood sugar. It seems the capsaicin in cayenne peppers plays a role in how your body processes glucose in your blood. It also helps stimulate the digestive progress. While choosing cayenne pepper from the hot pepper scale may sound good to your taste buds, it may also have some serious health benefits.
