5 surprising hot pepper facts
You may think you know everything there is to know about hot peppers, but we’ll bet there are a few things you still need to learn. To begin with, peppers have been around for thousands upon thousands of years.
Using capsaicin to manage peripheral neuropathy
For many it’s painful, and sometimes even debilitating. It often causes weakness or even numbness, and sometimes it’s extremely painful, too. It costs billions to treat it every year. The good news is, there are now some non-invasive options out there for treatment.
7 great reasons to follow a Mediterranean diet
We hear a lot about diet plans. Many times, that means succumbing to fad diets, but it doesn’t have to be that way. You can actually eat many of the foods you love by following a Mediterranean diet.
10 fat-burning ingredients in dietary supplements
Some people will try anything to lose weight. This sometimes includes taking dietary supplements to boost metabolism and take off the pounds. If that’s your goal in the new year, you’ll want to look for an effective supplement with some of these fat-burning ingredients.