Health Benefits

How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

If you’re sweating it out in yoga class to the temperature of 105+ degrees, don’t say we didn’t try to tell you that some of the many benefits you get with a hot yoga class you can also get with eating a hot chili pepper.

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Weight Loss Secrets

Weight Loss Secrets

For most people, losing weight is a lot more difficult than gaining it.  And, the more weight you have to lose, the harder it is to do.  But, it is entirely possible to get your body back into the shape you’re meant to have as long as you remain committed to your goal.  Fortunately, you don’t need to do it on your own.  There are plenty of resources available to anyone who wants to shed unwanted pounds – and super hot sauces are part of that mix, here is our guide to weight loss secrets.

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Red Hot Vitamins: The ABCs of Peppers

Red Hot Vitamins: The ABCs of Peppers

Many people disregard the power of the pepper. A tiny, spicy pepper that can pack enormous heat, but also pack a ton of essential vitamins and minerals.

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Two Cayenne Pepper Recipes for Knee Pain Relief

Two Cayenne Pepper Recipes for Knee Pain Relief

For instant and soothing pain relief for aching and sore joints including arthritis, look no further than your kitchen pantry. You can create oils and lotions using all-natural ingredients that are not only healthy for your skin but affordable as well.

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