Health Benefits — Chili Addiction

Want to live longer? Your chili addiction may be the answer

Want to live longer? Your chili addiction may be the answer

Sure, a good diet and plenty of exercise can lead to a healthier lifestyle, but it turns out the true key to longevity may actually be hidden inside a tiny chili pepper. To understand how it works, we have to dial it down a notch. Let’s start with capsaicin. That’s the part of the pepper that makes hot chilis taste so very hot. When you eat a hot pepper, a receptor protein called TRPV1 is activated. It senses the heat and our blood vessels begin to relax. Capsaicin is already known to help with minor aches and pains, but that...

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