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Spicy food lovers are always looking for hot new ways to spice things up. If you can’t get enough of hot sauce, you’re in luck! There are several inventive ways to put hot sauce to good use.

It’s no secret some peppers are extremely spicy, but have you ever wondered what exactly makes them so spicy hot? While a lot of people seem to think it’s the seeds, the seeds aren’t the true source of the spiciness at all.

If you want to grow your own peppers indoors, you can do it successfully if you follow a few key steps. While not every pepper thrives indoors, ornamentals are a good option because they don’t need a lot of room.

Getting in better shape, however, takes some willpower and some hard work. As any health expert will tell you, you need to cut down on your portions, eat healthier, and exercise more. But could hot sauce be the secret ingredient to dropping those extra pounds fast?