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When it comes to seeking solutions for physical or mental well-being, most people wouldn't think to look in their kitchen. The exception, of course, being those who believe in the healing powers of ice cream, chocolate, or wine. However, perhaps it's time to take a closer look at your pantry, as the choices you make in your diet can have a profound impact on your overall health

You know that burning feeling you get on your tongue when you eat spicy foods? I'm sure you wonder: is it literally burning off my taste buds?

Founded in 1991, this family-owned hot sauce company, nestled just 24 miles from the vibrant city of Boston, has been on a remarkable journey. From its humble beginnings as a BBQ sauce manufacturer, Ashley Food Co has evolved into a global sensation known for producing some of the world's hottest products, including hot sauces, pepper extracts, and chilies.

Mild peppers, often overshadowed by their spicier counterparts, have recently stepped into the spotlight for a surprising reason. Emerging research has uncovered a fascinating link between mild peppers and calorie burning. While these peppers lack the intense heat of their spicy counterparts, they still contain a compound known as capsiate, which holds the potential to boost metabolism and facilitate weight management.