Health Benefits — asthma

Capsaicin and Bronchodilation: One of the most remarkable effects of capsaicin is its ability to induce bronchodilation, the widening of the airways in the lungs. Research suggests that capsaicin can stimulate the receptors in the airway muscles, leading to relaxation and an increased airflow. A study published in the "European Journal of Pharmacology" found that inhalation of capsaicin led to bronchodilation in individuals with asthma, supporting its potential as a natural treatment for respiratory conditions.

Crazy right? How many times have you felt like you couldn’t breathe when you tasted a spicy hot pepper that set your insides on fire and numbed every tastebud on your tongue? That sneaky little component, capsaicin, (it’s what makes hot sauce HOT) can actually be a magical substance to help reduce wheezing and clear airways to help you breathe comfortabl