Health Benefits — weight

Healthy Eating

Healthy Eating

We know what you’re thinking, “how could diets simply fall away from our lives?” The truth is that diets themselves aren’t exactly dying out. It’s more a matter of the lingo used – and a drive towards healthy eating in general. According to the Washington Post, cookbooks are ditching the word diet and replacing it with the idea of rebooting one’s system. It’s a subtle change, but it could make all the difference in the world of healthy eating.

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