The Healthy Food Trend Continues

The Healthy Food Trend Continues

2015 is drawing to a close. But the move towards healthier meals shows no signs of slowing. Indeed, it seems to be picking up speed. The healthy food trend is hardly a single movement; it’s a group of developments all leading towards similar end goals.

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The Best Foods to Eat While Gaming

The Best Foods to Eat While Gaming

Ask any serious gamer and they will explain the trials of mixing their passion with basic well-being. You know, it’s difficult to pause the game for things like showering or sleeping. In principle, you can eat while gaming, but it’s not easy.

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Is Fat a Flavor?

Is Fat a Flavor?

You may have seen the latest speculation to rock the world of food. No, it’s not another fast food restaurant trying to dumb down the Ghost Pepper flavor to draw in more chile heads. Scientists have revealed that fat may be a flavor. Yes, is fat, a flavor?

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Sugar Cravings? Read This

Sugar Cravings? Read This

You’ve heard that your body craves salt and sugar because you need it. That’s not strictly true. You do need some of those to regulate blood flow and the absorption of water into the system. But unless you’ve been ill enough to visit the bathroom hourly, you probably don’t need as much salt and sugar as you would like to believe. But, that doesn’t make it any easier to deal with the cravings. Few things do.

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