Chili Pepper News — swaps

It’s really difficult to make healthy eating choices in the summer. Actually, it’s really difficult at any time. In winter, there is a stream of holidays while the summer offers plenty of impromptu (ah, go ahead and spoil yourself, right?) gatherings and lots of late nights. You may find that a few of these food swaps are easier during summer. And, if you start now, you can bet they’ll fit readily into your routine by winter. (Bonus!)