Health Benefits — Cancer fighter

Chili peppers have long been favored by people who want to spice up mealtime But now it turns out chili peppers could play another important role in keeping you healthy. Researchers are looking at using capsaicin to help fight off several different types of cancer by keeping the cancer from growing.

You probably love hot sauce for the flavor, but did you know it’s good for you, too? While it’s no secret adding hot sauce to any meal can give it a boost, there are five great reasons to use hot sauce for your health.

If you just can’t get enough of spicy food, you’re in luck! There are several ways to add more heat to your meal, no matter whether you’re looking for a little boost of flavor or a mouthwatering experience on the Scoville Scale.