Health Benefits — lose weight
The calendar says it’s time to peel off the extra layers and head outside, it’s been a long, long year for most of us. If you’re still not feeling it, there’s a pretty easy way to shed a few extra pounds before the summer season kicks off in full swing. We’re not talking about some crazy fad diet where you give up all the good stuff and starve yourself to drop a few pounds, either. In this case, you use a natural compound, in something we all love, to speed up your metabolism, curb your appetite and start burning calories...
There are healthy ways to use hot sauce. Research has proven that chilies (and their derivatives) help people to lose weight. That’s brilliant news for chili heads that already work their addiction into every single meal. Novices looking to shed a few pounds may find it a little more difficult to find a love for chilies.