Health Benefits — endorphins

Mountain biking is a sport that demands both physical stamina and mental sharpness. Whether you’re navigating rocky trails, steep descents, or hairpin turns, staying focused is key to having a safe and successful ride. But what if you could enhance your focus and mental clarity before hitting the trails with something as simple as your pre-ride meal? Wating spicy foods before mountain biking can help give you that edge, keeping you sharp and alert when it matters most.

If you’re a proper chili head, then you know all about capsaicin. But (if you can believe it), there are still plenty of people that just don’t know how incredible capsaicin is. And that’s a little sad because it’s brimming with more than fire – it got plenty of healing properties too. Just being a chili head may have the power to help you live longer, be happier and healthier too. Now’s the time to start considering what’s so special about capsaicin; there’s a lot more to it than you think. So what is Capsaicin?

Ugh! Toothaches can be so painful and who has time for the pain? While you’re waiting to get an appointment with your dentist, a fast and temporary pain relief can be yours if you have some chili peppers and/or cayenne pepper in your kitchen.