Health Benefits — food

The holidays are full of flavor, from tempting appetizers to sweet desserts and, of course, the filling main course. The holiday season, however, doesn’t have to just tempt your sweet tooth. There are plenty of ways to heat up the holidays and add some spice to everything from your upcoming parties to your upcoming Christmas feast.

The temperatures may be getting colder outside but that’s certainly no reason to let the upcoming winter season get the best of you. In fact, there’s really nothing better on a cold day or cold night than a hot bowl of soup.

When it comes to the hot sauce, you’re only limited at mealtime by your own creativity. That’s because hot sauce is a great addition to most meals, from breakfast time to those late-night snacks.