Health Benefits

A brutally honest (and slightly hilarious) guide to surviving the infamous “ring of fire” after eating too much hot sauce. From wet wipes to sitz baths, here’s how to cool the burn when the heat hits round two. 🍑🔥

🔥 Is Chili Pain Real or Just in Your Head? Ever wonder why spicy food feels like your mouth is on fire? 🌶️ This post breaks down the science of capsaicin, TRPV1 receptors, and why your brain thinks you're burning—when you’re really not. It’s all sensation, no damage… just a deliciously fiery illusion 🔥🧠

It’s a tale that begins in ancient Mexico, where the Maya and Aztecs first discovered the deep, earthy power of cacao. They drank it unsweetened, mixed with spices and chilies, believing it was a drink of the gods. And they weren’t wrong.

You can train your body to handle spicy foods—and in the process, you might actually reduce your overall pain sensitivity!