Blog — Self Care

The year has only just started, but you’re not alone if you’re feeling like you need a little me time. There’s a lot of advertising to suggest that the need for self-care is endemic. You might be tempted to think self-care is all about bubble baths, pedicures or glass of wine in front of the fire while you relax and forget about your troubles. But we think a different kind of fire will do much more for your health and emotional well-being.