Blog — snack foods

Need a late-night snack? Here’s what to avoid

Need a late-night snack? Here’s what to avoid

If you’ve ever found yourself tossing and turning at night, or dealing with indigestion, it could be related to those late-night snacks. Sure, it may sound like a good idea to curb your hunger pains until the morning hours, but late-night snacking isn’t always the smartest thing to do.

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