Health Benefits — Congestion

If you enjoy the taste of hot peppers, you’ll be thrilled to learn about all the health benefits. From weight management to cold and pain relief, there are several great reasons to use more cayenne pepper.

A tasty recipe for stuffy noses Buried under a mound full of Kleenex could be the remains of a tired, sick, and listless person. A person begging for some relief of the stuffy nose and phlegmy cough that won’t seem to go away.