Health Benefits — hot pepper smoothie

Healthy Kick: The Benefits of Adding Spice to Smoothies

Healthy Kick: The Benefits of Adding Spice to Smoothies

The purpose of your morning juice or smoothie is to start your day healthy and energized with a delicious, nutritious, drink that is quick and on-the-go. Combining tons of fruits and veggies to get your daily allowance of vital vitamins and minerals into one juice or smoothie is perfect for the busy parent, student, and workaholic.

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