Health Benefits — Cayenne Pepper
For instant and soothing pain relief for aching and sore joints including arthritis, look no further than your kitchen pantry. You can create oils and lotions using all-natural ingredients that are not only healthy for your skin but affordable as well.
The purpose of your morning juice or smoothie is to start your day healthy and energized with a delicious, nutritious, drink that is quick and on-the-go. Combining tons of fruits and veggies to get your daily allowance of vital vitamins and minerals into one juice or smoothie is perfect for the busy parent, student, and workaholic.