Health Benefits

There are healthy ways to use hot sauce. Research has proven that chilies (and their derivatives) help people to lose weight.  That’s brilliant news for chili heads that already work their addiction into every single meal.  Novices looking to shed a few pounds may find it a little more difficult to find a love for chilies.

This time, capsaicin is in the news for slowing the growth of lung cancer tumors. And, this research is undeniably important. In fact, even if you haven’t been affected by cancer in the past, you’ll want to pay attention to this. It reveals something phenomenal about capsaicin that you truly must know.

During the first week of January, there’s an incredible spike in gym memberships and contract sales. And, it really doesn’t take much effort to understand why. People are better able to identify their errors in the midst of holiday excesses. 

We’ve passed January on the calendar already. (Can you believe it?!?) And, with the Super Bowl, Valentine’s Day, and just the general weariness of winter, it can be difficult to stick to those health goals you loudly proclaimed just over a month ago.