Health Benefits — weight loss

How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

How Hot Yoga and Eating a Chili Pepper are Kind of the Same Thing

If you’re sweating it out in yoga class to the temperature of 105+ degrees, don’t say we didn’t try to tell you that some of the many benefits you get with a hot yoga class you can also get with eating a hot chili pepper.

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Weight Loss Secrets

Weight Loss Secrets

For most people, losing weight is a lot more difficult than gaining it.  And, the more weight you have to lose, the harder it is to do.  But, it is entirely possible to get your body back into the shape you’re meant to have as long as you remain committed to your goal.  Fortunately, you don’t need to do it on your own.  There are plenty of resources available to anyone who wants to shed unwanted pounds – and super hot sauces are part of that mix, here is our guide to weight loss secrets.

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Heat up your next meal with a spicy sauce

Heat up your next meal with a spicy sauce

If you’re tired of bland, tasteless meals, it’s time to spice up your meal with a little heat.  As the weather gets warmer, we no longer have to think of comfort foods to satisfy our appetites. In fact, you can really turn up the heat on your meal at the same time Mother Nature turns up the heat outside!

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Curb Your Appetite With Capsaicin

Curb Your Appetite With Capsaicin

The holiday season is here, and that means all kinds of holiday treats are out there to tempt your taste buds. While it’s certainly appealing to be surrounded by seasonal goodies, it doesn’t necessarily mean you have to pack on the pounds. While the temptation to snack is everywhere this time of year, you may actually be able to help control the urge to go overboard by adding a little something to your diet.

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