Health Benefits

Spices do a whole lot more than liven up food. New research has found that the active ingredients in several common spices prevent platelet aggregation and blood clot formation up to 29 times better than aspirin and without the side effects.

Here are the weight-loss advantages of capsicum for those who are still in doubt with this chili pill.

Studies show Capsaicin, (the natural heat conductor in hot peppers) is highly effective against many chronic skin conditions that cause chronic itching, redness, and dry patches.

We're liberal about piling on the hot chilies in our food, and science suggests there's even some benefit to the sweating we're doing when we eat them -- it burns calories.