Health Benefits — super hot peppers

How Spicy Foods Can Help You Stay Cool During Heat Waves

How Spicy Foods Can Help You Stay Cool During Heat Waves

Think back to the spiciest meal you've ever enjoyed. Do you recall the fiery sensation, the beads of sweat forming, and the thrill of the heat? That memorable dish probably came from a country with a hot climate, like Mexico, India, or Thailand. But why do these hot regions favor such spicy food?

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