Health Benefits

For instant and soothing pain relief for aching and sore joints including arthritis, look no further than your kitchen pantry. You can create oils and lotions using all-natural ingredients that are not only healthy for your skin but affordable as well.

There's a huge benefit of spicy meals, so read up. Some foods you know you should stay away from; they’re just not good for you. Then, there are other foods that you know you’re supposed to be eating, but you’re not really keen to indulge. And, unless you’ve spent time developing a love of healthy foods, it’s fair to say that the better the food tastes, the less likely it is to be good for you. That’s true for just about every food… except for the world’s hottest hot sauces.

The purpose of your morning juice or smoothie is to start your day healthy and energized with a delicious, nutritious, drink that is quick and on-the-go. Combining tons of fruits and veggies to get your daily allowance of vital vitamins and minerals into one juice or smoothie is perfect for the busy parent, student, and workaholic.

Before you freak out, don’t worry, you don’t need to shake hot sauce on your bulge. Capsaicin, the main compound found in chili peppers (the main ingredient in hot sauce) has been found to help prevent prostate cancer.