Health Benefits

Homemade Remedy: Beat Congestion with this Spicy Mixture

Homemade Remedy: Beat Congestion with this Spicy Mixture

A tasty recipe for stuffy noses Buried under a mound full of Kleenex could be the remains of a tired, sick, and listless person. A person begging for some relief of the stuffy nose and phlegmy cough that won’t seem to go away.

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How to Make Your Own Capsaicin Cream for Arthritis

How to Make Your Own Capsaicin Cream for Arthritis

The statistics are staggering! 1 in 5 people over the age of 18 suffer from arthritis.  It is the number one cause of disability in America.

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Feel The Burn, Lose The Pounds

Feel The Burn, Lose The Pounds

You likely already know about the burn of exercise to lose the pounds, but what if you could lose weight by adding a little something to your diet?

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Want Better Skin And Hair? Pile On The Hot Sauce!

Want Better Skin And Hair? Pile On The Hot Sauce!

It’s no secret that hot sauce can spice up your dinner table, but what if we told you it could also improve your skin and even your hair?

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