Blog — Junk Food

Moderation -- the key to eating the spicy food you want

Moderation -- the key to eating the spicy food you want

If you find yourself constantly craving certain kinds of food, you’re not alone. Whether you crave spicy food, sweet food or salty food, you never want to go overboard. Eating too much of something, even the really good stuff, can do a number on your health.

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