Health Benefits — capsaicin weight loss

If you’re thinking about spicing up your next meal with hot peppers, you could be in for more than just some extra flavor on the hot scale. Sure, a little cayenne pepper tastes great, but it’s also good for you. In fact, there are 10 healthy reasons why you may want to consider putting cayenne pepper in your diet.

You likely already know about the burn of exercise to lose the pounds, but what if you could lose weight by adding a little something to your diet?