Health Benefits — eating

From pills and ointments to creams and sprays, your local pharmacy is probably stocked with all types of pain relief products. But what if you could literally grow pain relief in your own garden?

If you’re looking for yet another reason to add hot peppers to mealtime, it seems both your health and your taste buds will thank you! While by now you’ve probably heard that hot chili peppers are good for your health, additional research is now backing the theory that chili consumption can potentially help fend off major diseases.