Health Benefits — chili pepper health benefits

From pills and ointments to creams and sprays, your local pharmacy is probably stocked with all types of pain relief products. But what if you could literally grow pain relief in your own garden?

If you’re looking for yet another reason to add hot peppers to mealtime, it seems both your health and your taste buds will thank you! While by now you’ve probably heard that hot chili peppers are good for your health, additional research is now backing the theory that chili consumption can potentially help fend off major diseases.

From boosting metabolism to supporting heart health, cayenne pepper has been valued for its medicinal properties for centuries. Let's delve into the science-backed health benefits of this fiery spice.

Sure, you may love the taste of hot peppers, but what if something that tasted great was also good for you? It turns out that’s the case with cayenne peppers. Not only can they be used to flavor just about anything, but they’re packed with a seemingly endless number of added health benefits.