6 good reasons to add more spicy food to your diet
It’s hard to believe anyone doesn’t love the taste of spicy food. There are so many great options when it comes to trying out new flavors on the hot pepper scale, it’s sometimes hard to choose just one. Luckily, you don’t have to
Could capsaicin be the key to fighting obesity?
A lot of people find themselves constantly fighting the scale. It’s tough for a lot of us to take off the weight and keep it off. But what if there were an easier way to fight obesity? Some researchers are looking into whether a compound found naturally in hot peppers may also help people fight weight gain.
What to grab when your arthritis flares up
If you’ve ever dealt with arthritis pain, you know that sometimes you just need a little relief. Why not try something that contains capsaicin? It helps block the pain signals to your nerves.
The 4 spices that could help with weight loss
If you’re trying to lose weight, you may want to take another look in your kitchen. Certain spices are said to be beneficial when it comes to weight loss. University researchers recently looked at four specific spices, their safety, and their effectiveness in promoting weight loss.