Health Benefits

When it comes to embarking on a journey to shed those extra pounds, the standard recipe for success usually involves a combination of a well-balanced diet and regular exercise.

We're all familiar with that electrifying sensation that courses through your taste buds when you indulge in a spicy dish or douse your food in hot sauce.

Chili peppers have long been favored by people who want to spice up mealtime But now it turns out chili peppers could play another important role in keeping you healthy. Researchers are looking at using capsaicin to help fight off several different types of cancer by keeping the cancer from growing.

If you can’t get enough spicy food, you’re in luck! It turns out there may be yet another reason to put more hot peppers in your diet. According to researchers, the capsaicin in hot peppers could be responsible for helping you lose weight and possibly even help prevent colorectal cancer.