Blog — healthy choice
If you routinely work out, or even just occasionally, you know there are some dos and don’ts when it comes to your post-workout recovery. But what if you could mix in something you love to the end of your routine? It’s possible, and you probably already have it in your pantry.
Recently, Harvard Medical School published the summary of research completed at the end of 2019 that shows chili peppers could very well be the secret to a longer, healthier life (in a world without fast-spreading pandemics).