Health Benefits — Cayenne Pepper
Yet another pepper benefit: Improving gut health
There are all kinds of health benefits tied to eating hot peppers. But now it turns out there may be yet another one, and it’s possibly one you’ve never even thought of.
Avoid the Extra Salt with Spice
If you want to cut down on the extra salt, you may want to reach for some extra spice at mealtime. Researchers out of Washington say it may be possible for older adults to avoid salt by adding a pinch of spice.
5 Health Benefits of Cayenne Pepper
The good news is you don’t necessarily have to give up the food you love the most just to be healthier. Some of your favorite foods may simply be good for you. Take, for example, cayenne pepper.
10 healthy reasons to add cayenne pepper to your diet
If you’re thinking about spicing up your next meal with hot peppers, you could be in for more than just some extra flavor on the hot scale. Sure, a little cayenne pepper tastes great, but it’s also good for you. In fact, there are 10 healthy reasons why you may want to consider putting cayenne pepper in your diet.
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