Health Benefits — Health Benefits

Capsaicin, the stuff that gives chili peppers their kick, may cause weight loss and fight fat buildup by triggering certain beneficial protein changes in the body, according to a new study on the topic. The report, which could lead to new treatments for obesity, appears in ACS’ monthly Journal of Proteome Research.

Spices do a whole lot more than liven up food. New research has found that the active ingredients in several common spices prevent platelet aggregation and blood clot formation up to 29 times better than aspirin and without the side effects.

Here are the weight-loss advantages of capsicum for those who are still in doubt with this chili pill.

Recent research shows that adding some spice to your meal can provide more health benefits than was ever thought. Yes! You heard it right; in addition to making your taste buds sizzle, spicy foods can also deliver many health benefits. These include: