Health Benefits — live longer

Beyond their culinary appeal, chili peppers have also been linked to a myriad of health benefits. In fact, recent scientific studies provide further evidence that consuming chili peppers and their key component, capsaicin, may contribute to a longer and healthier life.

If you have high blood pressure you really should make a visit to your doctor. They may want you to use medicine to help bring it down. However, it’s possible to help manage hypertension by making some easy diet changes.