Health Benefits

Tales of Cinnamon and Obesity

Tales of Cinnamon and Obesity

You might be wondering what cinnamon and obesity really have to do with each other. And, it’s likely to strike you as odd that we’re dealing with either on a blog dedicated to hotter-than-hell hot sauces. The truth is that there are a lot of links between hot sauces, cinnamon, and obesity. (Please notice we didn’t say similarities… though there are some.)

Read more →


Healthy Ways to Use Hot Sauce

Healthy Ways to Use Hot Sauce

There are healthy ways to use hot sauce. Research has proven that chilies (and their derivatives) help people to lose weight.  That’s brilliant news for chili heads that already work their addiction into every single meal.  Novices looking to shed a few pounds may find it a little more difficult to find a love for chilies.

Read more →


Capsaicin Slows Lung Cancer

Capsaicin Slows Lung Cancer

This time, capsaicin is in the news for slowing the growth of lung cancer tumors. And, this research is undeniably important. In fact, even if you haven’t been affected by cancer in the past, you’ll want to pay attention to this. It reveals something phenomenal about capsaicin that you truly must know.

Read more →


What You Need to Know About Weight Loss

What You Need to Know About Weight Loss

During the first week of January, there’s an incredible spike in gym memberships and contract sales. And, it really doesn’t take much effort to understand why. People are better able to identify their errors in the midst of holiday excesses. 

Read more →