Blog — chili pepper health benefits

If you truly want to boost your metabolism and improve your health, you’ll want to steer clear of any crazy suggestions or fad diets. Instead, try adding some extra flavor to some of your favorite recipes. There’s no quick fix to boosting your metabolism, but there are some hacks to put you on the right track.

If there’s one thing you should take with you on a cruise, it’s hot sauce. Okay, there’s one thing you should pack if you’re planning to work on cruise ships – hot sauce.