Health Benefits — Capsaicin

Capsaicin is what’s to thank for bringing the spicy hot to hot peppers But capsaicin isn’t just good for its flavoring. It’s also packed with a lot of health benefits. This includes everything from helping you fight against certain types of physical pain to potentially helping fight off diseases.

Capsaicin is the naturally occurring compound found in hot peppers that makes them so hot. There are some products out there that tend to help with things like joint pain, including some topical products that contain capsaicin. Capsaicin is thought to help block pain receptors.

If you want to give your metabolism a boost, you may want to take another look at your spice rack. It seems some common spices you may already have in your home right now could help give your metabolism the boost you’ve been searching for.

If you eat a lot of chili peppers you may be on the track to better health. Not only do they taste great, but they may also help boost your heart. The American Heart Association recently announced people who regularly consume chili peppers are 26-percent less likely to die from heart disease.