Health Benefits — mad dog 357

Cayenne Pepper to the Rescue

Cayenne Pepper to the Rescue

Sure, you’ve probably heard that eating hot peppers can help with weight control or using capsaicin on your skin can help with pain relief, but now it turns out consuming cayenne peppers can possibly help protect you from some serious diseases.

Read more →


Want to boost your metabolism? Try these 5 foods

Want to boost your metabolism? Try these 5 foods

A lot of people want to lose weight. Diet and exercise, are of course, key to staying healthy, but if you want to boost your metabolism, you may want to take a closer look at what’s on your plate, in your refrigerator, and in your kitchen pantry.

Read more →


Red pepper flakes: Good or bad?

Red pepper flakes: Good or bad?

Lots of people enjoy the taste of spicy food, but don’t always have fresh peppers on hand when they want to spice up mealtime.

Read more →


6 good reasons to add more spicy food to your diet

6 good reasons to add more spicy food to your diet

It’s hard to believe anyone doesn’t love the taste of spicy food. There are so many great options when it comes to trying out new flavors on the hot pepper scale, it’s sometimes hard to choose just one. Luckily, you don’t have to

Read more →