The best ingredients to add to your eggs
You’ve probably heard before that breakfast is the most important meal of the day. You want to start off the day right so you’re not constantly hungry between meals. If you feel like you’ve been in a rut trying to find something new, but also fulfilling, there are some great choices to mix it up a little.
The answer to one of life’s most burning questions
You’ve probably heard people say their mouth is “burning” or it feels like their mouth is “on fire” from eating spicy food. But is there any truth to it, or is it all in your head? According to several publications, that burning sensation doesn’t mean you’re actually burning your mouth or burning your tongue.
Want to sleep better? Here’s what to eat and not to eat before bedtime
If you’re trying to get a good night’s rest, you may want to watch what you eat. That’s especially true when it comes to your last meal of the day. Lots of grownups say they have trouble getting to sleep at night.
Forget black pepper - try white peppercorns
Most of us probably have salt and pepper on our dining table, or at the very least somewhere in our kitchen. It’s everywhere. In tiny packets with your takeout meals, and on restaurant tables, too. It’s so common you probably don’t even think twice about adding a shake of salt and pepper at mealtime
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