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If you love spicy food, you may want to make sure you time it right. It turns out the time of day sometimes matters when you’re trying to get your spicy food fix. It’s no secret that hot peppers are packed with vitamins and nutrients.

We’re still in the middle of the winter season, which means there’s still plenty of time to warm up with a steaming cup of hot chocolate. Some hot chocolate aficionados enjoy adding whole milk, while others opt for coffee creamer or heavy cream.

If you just can’t get enough of the taste and flavor of hot peppers, you may find it hard to satisfy your growing hunger for hotter and hotter peppers gleaned from the hot pepper scale. While you may not always be able to find some of your favorite flavors at your local grocery store, you can try growing your own.

We’ve all been in the situation where we eat something a bit too spicy and immediately reach for the closest thing to quench the burning pain. If it’s the capsaicin from a burning hot pepper that’s to blame, you definitely do not want it to be a glass of water.