Health Benefits

What certain food cravings really mean

What certain food cravings really mean

We probably all get specific food cravings from time to time. While it’s possible you enjoy certain foods like hot peppers due to their flavor or perhaps how they make you feel, the food you’re craving right now may be tied to what your body needs most

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Yet another pepper benefit: Improving gut health

Yet another pepper benefit: Improving gut health

There are all kinds of health benefits tied to eating hot peppers. But now it turns out there may be yet another one, and it’s possibly one you’ve never even thought of.

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How to get some relief for your achy back

How to get some relief for your achy back

By now you’ve probably heard all kinds of health benefits tied to hot peppers and the hot pepper scale But what about getting a little relief for your achy back. Products containing capsaicin have been used in the past to deal with health problems like arthritis, but now it turns out capsaicin may also help...

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The many health benefits of capsaicin

The many health benefits of capsaicin

Capsaicin is what’s to thank for bringing the spicy hot to hot peppers But capsaicin isn’t just good for its flavoring. It’s also packed with a lot of health benefits. This includes everything from helping you fight against certain types of physical pain to potentially helping fight off diseases.

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