What to grab when your arthritis flares up
If you’ve ever dealt with arthritis pain, you know that sometimes you just need a little relief. Why not try something that contains capsaicin? It helps block the pain signals to your nerves.
The 4 spices that could help with weight loss
If you’re trying to lose weight, you may want to take another look in your kitchen. Certain spices are said to be beneficial when it comes to weight loss. University researchers recently looked at four specific spices, their safety, and their effectiveness in promoting weight loss.
Does eating spicy food help or worsen inflammation?
By now you’ve probably heard all kinds of health benefits tied to eating spicy food. In the past, researchers have looked at the capsaicin found in hot peppers and found a connection between things like weight loss and pain management.
6 healthy reasons to eat more hot peppers
A lot of people enjoy the taste of hot peppers, while other people indulge in the spicy flavor for bragging rights. No matter what’s fueling your pepper addiction, it’s a good one to have. Hot peppers are packed with health benefits.
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