Yet another pepper benefit: Improving gut health
There are all kinds of health benefits tied to eating hot peppers. But now it turns out there may be yet another one, and it’s possibly one you’ve never even thought of.
How to get some relief for your achy back
By now you’ve probably heard all kinds of health benefits tied to hot peppers and the hot pepper scale But what about getting a little relief for your achy back. Products containing capsaicin have been used in the past to deal with health problems like arthritis, but now it turns out capsaicin may also help...
The many health benefits of capsaicin
Capsaicin is what’s to thank for bringing the spicy hot to hot peppers But capsaicin isn’t just good for its flavoring. It’s also packed with a lot of health benefits. This includes everything from helping you fight against certain types of physical pain to potentially helping fight off diseases.
Want to feel fuller longer? Add this spice
If you want to feel fuller longer it’s not just what you eat but perhaps also what you add to mealtime. Sure, there are some low-calorie fruits and veggies that can fill you up without packing on the extra pounds, but there are also some spices that can fill you up with an extra dose of flavor
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